By Wendell Fowler Much to the delight of shrieking children and helpless parents, there’re here: enticing ice cream trucks blaring Pop Goes the Weasel, trolling neighborhood streets. On a hot day consuming popsicle, ice cream […]
By Wendell Fowler Summer weather is here: cookouts, picnics and porch parties proliferate as bustling farmers markets abound with a kaleidoscope of local summer fruits and vegetables tingling with vitamin-packed, sun-kissed deliciousness. If I never […]
By Wendell Fowler Sandi and my existence would be incomplete without the unconditional love, companionship and faithfulness of our two Morkies, Teddy and Scarlet, the diva. Feeding our beloved dogs properly is hugely significant to […]
By Wendell Fowler To my bemusement, I overheard a burly, manly-man at a bustling farmer’s market tell this wife, “I hate veggies so much I’d eat boogers before I’d eat kale or collards.” Are you […]
By Wendell Fowler Seems everything is teaching me a lesson these days. Like, disease is not singularly about low grade food, genes, environmental toxins and EMF’s. In modern society, chronic stress is profoundly linked with […]
By Wendell Fowler In meat-centric Indiana, it’s a burr under the saddle of vegetarians continually harangued, “If you don’t eat meat, where do you get your protein?” Protein is a building block of all life. […]
By Wendell Fowler When wild animals, dinosaurs, cavemen, Druids, Celts and kings took a drink from their wells, the true staff of life was part of those wells. Life-sustaining water has been here since creation. […]
By Wendell Fowler I must confess: I underestimated the radish as a contributor to my temple’s health. Sandi likes them and frequently brings a bunch home from the market, and if I remember, add them […]
By Wendell Fowler Not so much anymore, but when I used to get stressed or world-weary from all the hate, fear and cruel, angry people, I gave myself permission to cheat by eating a piece […]
By Wendell Fowler Woohoo! Spring is here, so it’s time to celebrate the season of re-birth with the edible, young, health-creating shoots of the noble asparagus plant. I remember mom opening a can or defrosting […]