By Wendell Fowler We’ve all watched sidesplitting viral videos of folks eating month-searing peppers: one minute they’re a badass; the next they’re bug-eyed writhing, sweating uncontrollably, a flood of tears flowing down their rosy cheeks […]
By Wendell Fowler After we offer a prayer of gratitude to the Great Creator, Sandi and I will occasionally eat red-fleshed, wild-caught, open-ocean (not farm-raised) salmon for a variety of reasons: health, survival, protein, brain […]
By Wendell Fowler While explaining the health benefits of probiotic microbes at a lunch and learn, a lady walked out, repulsed by the certainty that our temple actually benefits greatly from eating or drinking bugs. […]
By Wendell Fowler Words fail to express our joyous gratitude for the successful outcome of Sandi’s tumor removal surgery. We call it a miracle and the surgeon described it the perfect scenario: healthy going in, […]
By Wendell Fowler Pre-op was last week and doctors were astonished that a woman Sandi’s age didn’t have diabetes, heart disease, or hypertension, is not obese and takes no pharmaceutical medicines. Why, that’s downright un-American. […]
By Wendell Fowler Each morning, I pray over, and then juice, about four pounds of green and orange veggies, green apples, celery, turmeric root, ginger and bitter greens. After my wife, Sandi, fully wakes up […]
By Wendell Fowler Because I use it daily to sweeten my herbal tea and “power” smoothies, several summers back, I grew stevia plants in my Fountain Square garden. I proudly harvested the 5-feet plants, dried […]
By Wendell Fowler In the Mediterranean, crunchy celery has been cultivated and used as food and medicine for millennia. Although, in America celery, meh, it’s been diminished; just another dreaded veggie we’re “forced” to eat. […]