Articles
Sweaty in 2021
Compiled by Nancy Price One of the most challenging parts of a new exercise regimen is getting started with a routine that is right for you. While a high intensity workout may be achievable and […]
9Round Fitness
Articles
‘Stronger every day’
By Nancy Price A diagnosis of an unexpected disease has the potential to shake even the strongest of us, as evidenced these past few months. Worldwide, fear has taken over as billions of people worry […]