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Articles

Can’t out-exercise a crappy diet

October 21, 2018 Nicole Davis

By Wendell Fowler Sweaty after my cardio at the Irsay YMCA, I ask a fellow gym rat what her motivation was to exercise regularly. “Oh, so I can still eat everything I want.” Ooookay! That […]

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Articles

Nature’s dark, purple, magical elderberry

October 4, 2018 Nicole Davis

By Wendell Fowler Elton John sang about elderberry wine and Harry Potter’s magic wand was fashioned from the elder plant’s branches. Elder is unquestionably a magical plant: a medicine chest. The granddad of berries, purple […]

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Articles

A feast for the eyes

September 27, 2018 Nicole Davis

By Wendell Fowler Shakespeare proposed eyes are the window to the soul; that we can feel somebody’s heart by focusing deeply into their eyes. Eyes are nature’s wonders, functioning like photo cameras, only infinitely more complex. […]

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Articles

Will you please bless the food?

September 20, 2018 Nicole Davis

By Wendell Fowler Every food you eat in its pure raw form, the way it organically exists in nature, contains the energy of the sun, moon, wind and rain. Earth is your body. Your body […]

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Articles

Vitamin B improves the ‘Now’

September 14, 2018 Nicole Davis

By Wendell Fowler Has your git up and go got up and went? Feel weak and fatigued, light-headed and dizzy, palpitations and rapid heartbeat, shortness of breath, a sore tongue with a red beefy appearance, […]

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Articles

Good vibrations: Raise your vibe 2.0

September 6, 2018 Nicole Davis

By Wendell Fowler For reasons we may never know, there’s a constellation of universal truths that were withheld from K-12 and academia textbooks. Information that would free us to reach our highest self. The study […]

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Articles

Raising good vibes

August 31, 2018 Nicole Davis

By Wendell Fowler Everything you see vibrates at a frequency… and so do you. The table, car, food, rocks, colors, thoughts and feelings are all governed by The Law of Vibration: nothing rests. High vibrations […]

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Diet key to mental health

August 17, 2018 Nicole Davis

By Wendell Fowler After locking my keys inside the car while it was idling and Sandra rolling over one morning inquiring, “Who are you and why are you in my bed?”, we acknowledged our mental […]