No Picture
Articles

Spread laughter

June 21, 2018 Nicole Davis

By Wendell Fowler “The most wasted day of all is one without laughter.” E. E. Cummings There’s a dark energy of fear, anger, violence and despair oozing across the living room floor into American’s collective […]

No Picture
Articles

It’s a white out!

June 14, 2018 Nicole Davis

By Wendell Fowler Growing up a preacher’s grandkid, incongruous to The Word, the flock’s social life centered around gluttony; lacey buffet tables moaning under the mass of “carbolicious” mashed and au gratin potatoes, mac and […]

No Picture
Articles

Your earth suit: God incarnate as man

June 7, 2018 Nicole Davis

By Wendell Fowler “We are star stuff which has taken its destiny into its own hands.”  –       Carl Sagan We are the universe, stardust; a vibrating soulular orb of energy of white light having an […]

No Picture
Articles

Grillin’ and chillin’

May 31, 2018 Nicole Davis

By Wendell Fowler Our primal urge to cook food over fire is deeply rooted. If you can outrun it, then kill it, cook it and eat it. And that applies to plant foods too, except […]

No Picture
Articles

Road tripping and food

May 24, 2018 Nicole Davis

By Wendell Fowler What an adventure it can be traveling the open road. America’s breathtaking beauty makes my soul smile as I cruise down the highway into 360-degree postcards of peacefully grazing livestock, unique old […]

No Picture
Articles

Aiding and abetting colorectal cancer?

May 18, 2018 Nicole Davis

By Wendell Fowler I was recognized and approached by a woman while I was shopping recently. “I’ve been feeding my stubborn husband red meat all our lives, but we’ve just learned today’s grocery meats cause […]

No Picture
Articles

Go from SAD to glad!

May 10, 2018 Nicole Davis

By Wendell Fowler No way Americans can get the vitamins, minerals and nutrients needed to live long and prosper. Hark! There’s a heartening shift occurring in an awakening America’s collective food consciousness. Beautiful souls, who […]

Around Town

Taking the fight to Parkinson’s

April 12, 2018 The Southside Times

Rock Steady Boxing provides participants tools to combat Parkinson’s disease By Jeremy Dunn It is a beautiful Friday afternoon. The sun is shining and, for one moment, the temperature is behaving as it should in […]

Articles

Romancing the garden cucumber

April 12, 2018 Wendell Fowler

My heart radiates with wonder and awe when my hands are dirty from tilling warm Mother Earth, planting, pruning, spreading manure, anticipating, harvesting and eagerly consuming sun-drenched, highly nourishing gifts from creation’s garden apothecary. Thank […]

No Picture
Community

A ‘date’ with magnesium

April 6, 2018 Wendell Fowler

Do I have your attention? Are you beginning to see that disease is triggered by vitamin deficiency? Are you among the 90 percent of Americans who don’t get enough magnesium? The Journal of Intensive Care […]