Again, we’re addressing the slow death of the brain: a disease of lifestyle choices, eating habits, lack of vitamins and minerals, the environment, lust for convenience, and DNA. As brain cells die, your brain shrinks eventually causing problems with memory, intelligence, judgment, language and behavior. Brain degradation starts in youth and is not a part of aging! “Wake Up, for goodness sake!”
Disconnected from earth, folks have normalized the dreadful American diet that’s slowly killing them. America’s too trusting, distracted and sleep walking. Why are rates of the many forms of dementia and Alzheimer’s disease higher in the US than anywhere on earth: our American industrialized diet of fake food, the struggle to afford organics, disconnection from God’s celestial apothecary, lack of untainted water (fluoride), air pollution and an expired gym membership? In other words, brain degeneration is avoidable.
Think you’re too young to worry about that now? Changes in your brain ultimately leading to dementia start 20, 25 years before the first onset of symptoms. So, if you do not eat a variety of whole plant-based foods today, combined with certain Omega-3’s, and clean proteins, you may be setting yourself up for future degenerative brain diseases, problems with memory, intelligence, judgment, language and behavior.
Alzheimer’s Association reports 5.3 million Americans are living with Alzheimer’s disease. Unless a cure is found, more than 16 million Americans will have the disease by 2050. The CDC says Alzheimer’s is the 6th leading cause of death in America and that one in three seniors die with Alzheimer’s or another kind of dementia.
Research indicates people with Alzheimer’s have low levels of folic acid that protects the brain against brain disorders. National Institute for Aging suggests people with high homocysteine levels have two times the risk of developing Alzheimer’s. Folic acid lowers homocysteine levels and is in leafy green vegetables, citrus fruits, whole wheat bread and other grain products.
Processed cheeses builds up proteins associated with Alzheimer’s. Bacon, bologna, jerky, smoked fish, meats and ham from the deli contain nitrosamines, which cause the liver to produce fats toxic to the brain. Most beers contain nitrites linked to Alzheimer’s. Pasta, cakes, white sugar, white rice and white bread causes a spike in insulin and sends toxins to the brain. Microwave popcorn contains diacetyl that may increase amyloid plaques in the brain alzheimers.net
The modern American diet has lost its soul. Everything we need to stay healthy, prevent and cure disease is already on earth. There’s a healing within. You just need to eat from Gods’ garden, not a soulless alchemist.