Strawberry Love

June 8, 2017 Wendell Fowler

Bright red, juicy and sweet strawberries are jam-packed with health-creating vitamins, minerals and antioxidants. The heart-shaped orbs are highly perishable and should be purchased only a few days prior to eating. Don’t wash them till […]


Our sacred gift

June 1, 2017 Wendell Fowler

“Therefore honor God with your body.” (I Corinthians 6:20) We must unconditionally love and respect all of our brothers and sisters. Every religion practice and belief system has an observation of their source; one God, […]

Around Town

Healing, health and wholeness

June 1, 2017 Nicole Davis

Greg and Colleen Monzel combine their interests of yoga and herbal medicine in Wild  Persimmon School of Wellness A love of plants, nature and being outside first bonded Greg Monzel and Colleen Donahoe when they […]


Quinoa: Preventive medicine in a mighty seed

May 26, 2017 Wendell Fowler

Nature unselfishly provides exactly what our amazing temple’s need to thrive. Everything we eat comes directly or indirectly from nature’s plants. One-quarter of prescription drugs come directly from or are derivatives of plants and four out […]

Around Town

Visions of vibrancy

May 18, 2017 Nicole Davis

Purdue Extension Community Wellness Coordinator Linda Adams works with Southport and Indianapolis officials to create a plan for a healthier community Healthy people and vibrant communities go hand-in-hand. When you make it easier for people […]


Asparagus: taste of spring

May 18, 2017 Wendell Fowler

As the brown-gray mood of winter gives way to warmer temperatures, asparagus pokes its purple tips through the soil. The word asparagus first appeared in English print around 1000 AD. In 200 BC, Cato the […]


Farmers Markets: the best medicine

May 11, 2017 Wendell Fowler

Farmers Markets: the best medicine There’s something incomparable about the energy of a community farmers market: friends and neighbors in mutually-pleasing conversation, while shopping dozens of local vendors which sell fresh-harvested produce, compassionately-raised animals, cheese […]


Eat your vitamins

April 27, 2017 Wendell Fowler

“Our bodies are our gardens, our wills are our gardeners.” Shakespeare It’s in my heart to love everyone, which enlightens my passion for teaching healthy eating habits: to teach the world how to eat all […]