Create health-Life is Sacred

March 10, 2017 Wendell Fowler

“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” Thomas Edison Friends, real […]

No Picture

Are you heart attack proof?

March 2, 2017 Wendell Fowler

“With what we now know…we could see the last heart attack in America.” (CNN Sonja Gupta) Each year about 735 K Americans suffers a heart attack (CDC). That’s roughly every 34 seconds. Rejoice: eating a diet composed […]


Feed your head the dormouse said

February 9, 2017 Wendell Fowler

Your body loves you. I mean it’s always trying to keep you alive despite how you mistreat it. A happier, healthier, smarter, sexier you are all basic signs that your brain is running well. The […]


Chocolate-dipped deception

February 2, 2017 Wendell Fowler

During World War II, candy bars were chosen as part of U.S. soldiers’ rations because of their long shelf life, not nutrition. Mechanized candy bar production began in the 40’s. Today, the market is flooded […]


Vitamin Deficiency: Magnesium

January 19, 2017 Wendell Fowler

Unfortunately, most people live blissfully unaware how the intake of basic vitamins and minerals profoundly affects their birthright of whole health and well-being. You are not taking the role of vitamins seriously enough and that’s a huge problem brothers […]

Around Town

Sweaty in ’17

January 12, 2017 Nicole Davis

Southside fitness experts share the benefits of exercise, what’s trending this year and advice for beginners Get healthy. Listed as the top New Year’s resolution made in 2017 according to Google data, 62,776,640 people searched […]