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April 01, 2015

  • Serving Indy’s Southside Since 1928
  • BEECH GROVE
  • CENTER GROVE
  • GREENWOOD
  • SOUTHPORT
  • FRANKLIN & PERRY TOWNSHIPS
Listen up water haters
Mar26

Listen up water haters

Do you prefer flavored water to slake your thirst?  Many folks are repulsed by water, your temple’s most important nutrient. Today, grocery store shelves moan and groan from the weight of a constellation of flavor-enhanced water and juices. They might help us stay hydrated, but convenience has its cost. Water is more than hydrogen and oxygen; it’s the source of all life. Without fresh, clean, hydrating water and nutritious fresh...

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Meet cabbage again for the first time
Mar19

Meet cabbage again for the first time

I overheard a corpulent guy at a Pacers game tell his buddy he tossed the “nasty” Cole slaw he got with his bucket-o-KFC. No wonder folks dislike cabbage. That junk is weeks old, submerged in oily dressing and preservatives, hence empty, D.O.A. calories. It’s not what God had in mind for his sacred creations, yet folks flip Him off while ordering more gizzards, rejecting the temples’ cellular needs for fresh, highly nutritious...

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The ‘Buzz’ about Evil Hemp

There’s not even a remote chance! The only “high” you’ll get from Cannabis sativa seed is a satisfying buzz from nurturing your temple with a wealth of plant nutrition. For millennia, hemp was used to make paper, rope, clean-burning heating and cooking oil, artist canvas and textiles. Long ago, hemp was banned. Largely due to well-orchestrated confusion with other kinds of Cannabis, ala ‘Refer madness’, growing or smoking ‘Rope’ was...

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Parents set the example
Feb26

Parents set the example

Today’s children are tomorrow’s citizens. You don’t want them budding into lousy adults. Every parent desires their child to excel and thrive. But have you ever examined whether your child is being fed the proper tools needed to grow up to achieve such greatness? Mom and Dad, are you modeling responsible eating behaviors? If your offspring refuse eat their vegetables, look to yourself in the mirror. Parents, try not to project your...

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Digesting romance
Feb19

Digesting romance

Did your Valentine’s Day dalliance work out the way you hoped? If you consider a thick slab of juicy Prime Rib with creamy Fettuccini Alfredo or baked potato with sour cream, rich Caesar salad, a gooey dessert and copious vino consumption a romantic dinner, you’re not alone.  For decades, certain classics have been ‘go-to’ for a romantic rendezvous. But did you know the energy required for your temple to process hard-to-digest-foods...

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