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February 07, 2016

  • Serving Indy’s Southside Since 1928
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  • FRANKLIN & PERRY TOWNSHIPS
Morning after “dis-ease?”
Feb04

Morning after “dis-ease?”

After binging booze and food, your temple’s an acid festival and you feel like homemade poo. The go-to greasy breakfast of eggs, bacon, fried potatoes and nasty, acidic, sugary Gatorade will make you feel good, albeit briefly. For as long as people have cocktailed, they’ve sought for an antidote for the dreaded aftermath. More than likely, next Monday you’ll experience “The morning after”: your inflamed innards an agonizing acidic,...

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The truth about Ketchup
Jan28

The truth about Ketchup

Recently, I observed a chap decanting a copious amount of tomato ketchup onto his fried hash browns, bacon and eggs. Hoosiers love greasy fried taters and lots of ‘em bub: Visually evident, by the collective circumference of Indiana’s waistline. Indiana has the seventh highest adult obesity rate in the nation, according to The State of Obesity: Better Policies for a Healthier America. Asphyxiated in ketchup, fried in grease,...

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Lunching like a prince: lose weight, sleep better
Jan21

Lunching like a prince: lose weight, sleep better

Traditionally, evening dinner is the main meal of the day. Many people who grew up on farms traditionally ate larger meals at noontime which provided them strength to keep working through the afternoon. Yes, eating a healthy breakfast is essential. But, did you know making lunch your main daily meal of the day is healthy? Lunching like a prince and dining like a pauper on real foods from God’s Apothecary, not junk food, can increase...

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For the kid’s sake: Stop the Insanity
Jan07

For the kid’s sake: Stop the Insanity

My heart breaks watching school children wait for the yellow morning school bus outside my Fountain Square home, eating toaster pastries chased with Mountain Dew. Drop the “Poop Tart” and no one will get hurt. They are child abuse; should be banished and indulgent parents spanked. It’s not real food and they compromise sweet children’s ability to grow, learn and be healthy. It’s no secret why we’re so sick, fat, malnourished and...

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The passage to truth
Dec31

The passage to truth

I’m enjoying the journey; awakened, aware, poking the beast; always peeking under veiled truths and realities; the truths Christ said would set us free. It’s crystal clear I would have never become the best version of who God intended me to be, unless I lovingly cared for my Holy Temple. Each of you is a sacred temple, not a Motel 6. “Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and...

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