I’m urgently sharing today’s research which clearly proves your holy temples state of health is profoundly at the mercy of the types of food you eat. Poor nutrition choices and undiagnosed food allergies can cause inflammation, the silent killer, inside your temple, which can lead to heart disease, cancer, stroke, arthritis, diabetes, asthma and allergies.
Frequently unnoticed until it is too late, internal inflammation most often comes from undiagnosed processed food allergies. From a N Y Times article, “Scientists are coming to realize that inflammation may underlie many other common chronic diseases that come with aging, including atherosclerosis, diabetes, Alzheimer’s disease, cirrhosis of the liver, osteoporosis, some bowel disorders, psoriasis, meningitis, cystic fibrosis, and cancer.” The NYT reported, “Two large studies — one in men and one in women — have demonstrated that the higher a person’s C-reactive protein level (Inflammation marker), the greater the risk of a heart attack or stroke. Doctors nationwide are adding the C.R.P. test to cholesterol screening to evaluate people’s risk of atherosclerosis.
If you placed Clorox onto your flesh your skin would rebel and become irritated; inflamed. After all, Clorox was not meant to be applied topically. Naturally you’d reach for a soothing poultice to cool the inflammation; same with processed junk foods. The culprits are basic foundation of the disastrous Standard American Diet: soda, sugar, flour, white rice and bread, booze and table salt. On the other hand, raw garlic, green tea, raw cacao, flax seed, olives, fresh ginger, fish oil, nuts and turmeric successfully ‘cool’ inflammation. In laboratory tests, turmeric effective mitigated skin, lung and neurodegenerative disorders, cancer, heart disease, diabetes, osteoporosis, cataracts and intestinal diseases.
Inflamed from eating alien industrial strength foods, your temple will produce more cholesterol, sending it into your blood in the form of “lipoproteins” to soothe and repair inflamed areas of your temple. Ergo: High cholesterol levels. Researchers indict cholesterol as partner in crime with inflammation.
The connection between inflammation and chronic diseases is solid. The abundance of food additives causes allergies which overstimulate the immune system to react and cause inflammatory responses. Inflammation interferes with your temple’s healing mojo. Experts point out the potential disease-fighting benefits of the anti-inflammatory plant food diet. Internal Chronic inflammation erodes your wellness and paves the path for ill health.
After my miraculous healing, I decided to never go down the ‘processed food’ road again. One fork-full at a time, I patiently began changing my diet. I quickly learned it’s a marathon, not a race and dietary education is crucial for glowing health, self-esteem and a peace- filled heart. If you’re less than whole, suffering from allergies from eating foods alien to your cells intelligence, your ability to thrive and connect to God is greatly diminished. Remember ‘Towing Inferno?’ Inferior material is a recipe for disaster.